Our Personal Trainers will help you to maximise the time you spend exercising, for faster results. We will develop and supervise a training programme tailor-made for your specific goals.
- Individual 1:1 Personal Training sessions
- Group Personal Training sessions for up to 6 people
- Boxing training on a 1:1 and group basis
All Personal Training should be booked in blocks of 10 sessions and can include any combination of Fitness Testing, Programme Design and Goal Setting.
A Personal Training membership package is available.
Please speak directly to Reception for further information.
Testimonial for Nigel Moore
"I began having Personal Training sessions with Nigel in 2008 and since then he has helped me to achieve a number of goals relating to my health and fitness, including helping me to reach my ideal size for my wedding.
Nigel is incredibly passionate about what he does and has helped to support and motivate me. He is great company, is totally committed to health and fitness and accommodates my very busy work schedule. I really look forward to my sessions each week and cannot recommend him highly enough." Jacqueline Gold - Chief Executive, Ann Summers